Now that everyone is living much longer, it is almost inevitable that all of us will develop osteoarthritis. This can occur in just about every joint in our bodies which can be very painful and debilitating.
Osteoarthritis is most commonly known as ‘wear and tear’ arthritis. It is caused by an excessive breakdown of the cartilage in our joints. The more cartilage breaks down, the more symptoms will emerge.
We’re going to explore the 5 most common symptoms of osteoarthritis today, so you can understand the condition a bit better. These 5 symptoms came from: https://10faq.com/about/#health_nigel
Osteoarthritis Symptom #1: Tenderness and Pain
Most forms of arthritis cause quite a bit of pain throughout the body. The most common places to experience pain are in the spine, neck, knees and hip regions. The pain is usually characterized with a deep ache. This usually occurs on a daily basis, and more so when the joint is being used a lot. The pain may be very sharp when moving the joint.
Tenderness, however, is a feeling of discomfort that you will experience when you press down on the joint. Both of these types of pain are quite common for people who have osteoarthritis.
Osteoarthritis Symptom #2: Stiff Joints
The other symptom most commonly associated with osteoarthritis, as well as other forms of arthritis, is stiffness in the joints. While it’s fairly normal to experience a bit of stiffness in your joints early in the morning, if this becomes a consistent thing throughout the day, it could be a sign of an emerging problem like osteoarthritis.
The joint stiffness is still likely to be worst in the morning for sufferers of osteoarthritis, but fortunately it can be reduced if you power through it and do some stretching exercises in the morning. Make sure you stay fluid during the day and don’t let your joints fall into disuse.
Osteoarthritis Symptom #3: Joint Crackling
Many people who have osteoarthritis experience a lot of cracking in their joints associated with pain. If there is no pain associated with the crackling there is no reason to treat it.
Osteoarthritis Symptom #4: Difficulty Performing Tasks
One of the most difficult things about osteoarthritis is the fact that people tend to lose the ability to perform some of their daily tasks. This is largely due to pain and the loss of joint mobility. These can eventually lead to muscle weakness. That is why we recommend regular exercise and stretching.
Osteoarthritis Symptom #5: Joint Locking & Buckling
Sometimes osteoarthritis can cause joint locking, buckling or giving out which will result in a fall and that can result in bone fractures and other serious injuries.